Welcome to ProCare Remedial Massage

Massage your way to improved

health and wellness

Pregnancy Massage Practitioner

NurtureLife®

ENHANCE YOUR WELLBEING WITH A NURTURELIFE® MASSAGE

NurtureLife® massage is a perfect way to reduce stress and promote general well-being during pregnancy and beyond. The NurtureLife® Massage Practitioners are highly skilled therapists in pregnancy massage, guided by Catherine McInerney, Australia’s leading expert and educator in pregnancy massage, and founder of Pregnancy Massage Australia®. 


What is NurtureLife®

NurtureLife® is a holistic perinatal massage therapy method developed by Pregnancy Massage Australia® that supports women who are nurturing new life. NurtureLife® was born from a desire to share our specialist knowledge and natural support techniques with women on their journey through pregnancy and beyond. Certified NurtureLife® practitioners deliver specialised massage treatment that focuses on nurturing both mother baby and partner. When looking for a pregnancy massage specialist look for a NurtureLife® Practitioner and you will be in the best hands.

The NurtureLife® massage experience has a natural, comprehensive approach to perinatal care, offering a broad range of support with a unique focus on massage.


What are the benefits of NurtureLife®

Pregnancy is a constant state of change; a NurtureLife® pregnancy massage specialist offers wonderful support through the perinatal period. The body undergoes many changes and the discomforts of pregnancy can be relieved. At NurtureLife® we believe a well-supported mum will have a wonderful journey into motherhood. Regular NurtureLife® pregnancy massage helps to support the many changes occurring from week to week, allowing the body to adapt through the pregnancy. We focus on the mother baby connection creating a warm, safe, secure nurturing environment where mum can rest relax and recharge. The NurtureLife® experience assists in relieving many of the common causes of discomfort during pregnancy.


Treatments include:

  • Insomnia is eased through improved sleep patterns
  • A greater sense of relaxation helps to reduce stress and anxiety levels
  • Specialised massage techniques are delivered for pain management, addressing groin pain referred from the uterus, lumbar, back, pelvic, hip pain, and rib pain common in the third trimester
  • Shoulder and neck massage helps to relieve tension, and is also beneficial while in the breastfeeding position
  • Hormonal headaches are reduced
  • Oedema, swelling and discomfort in the legs and arms is eased, which reduces the risk of carpal tunnel syndrome
  • Leg cramps are minimised due to improved circulation
  • Focus on mother baby connection
  • Relaxation techniques
  • Promotes a sense of relaxation
  • Assists in maintaining muscular tone
  • Gentle exercise including pelvic floor


NurtureLife® for postnatal care

The early postnatal weeks are the time for your body to readjust and recover from the birth and pregnancy. The joy of adapting to new motherhood can also be exhausting, as the body is undergoing many changes. At NurtureLife® we aim to enhance the mother’s physical and emotional wellbeing during this time through a variety of methods, again with massage as the central focus. We consider the body spent 9 months creating a new life and overnight we are presented with a new baby. This is the optimum time when the body requires support to adjust and unwind the 9 months of pregnancy. NurtureLife® for the postnatal period is wonderful time to recharge readjust the mind and body to motherhood. New mums need time to relax and reduce any pain or discomforts onset in pregnancy or labour; what better way to achieve this than with a nurturing massage.


Massage promotes:

  • Greater vitality and less fatigue for mothers
  • Helps soothe nervous tension resulting in improved sleep
  • Reduces baby blues and the sense of anxiety and stress
  • Regains strength and ease muscle tension
  • Relieves the breast feeding posture, relax neck and shoulders
  • Reduces swelling
  • Strengthens and tones abdominal muscles


We love to see the new babies in our clinic as they sleep peacefully while mum gets her massage. You can visit the clinic, arrange home visits with one of our team, and we will happily see you in hospital as well.



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About Us

SERVICES

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Relaxation Massage:

A gentle form of massage designed to relieve stress and encourage healing. It incorporates gentle and moderate pressures and slower strokes to unwind from stress and work.


Prenatal Massage

Is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through dramatic changes during her pregnancy.

 

Deep Tissue Massage:

For those who prefer more pressure, deep strokes and friction in a regular massage.  It involves the use of trigger points to release tension and restriction.


Remedial Massage:

A systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.



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We customize each treatment according the clients needs or concerns. We focus on providing quality therapeutic massages.

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I specialise in  pregnancy massage and trained as a pregnancy massgae practitioner with Preqnancy Massage Australia 

(also known as the Nurturelife® Practitioner Course)




Price List

Contact Us

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Appointments

Unable to keep your appointment? We know sometimes  the unexpected happen  and we will gladly modify your booking, just give us a call. Please keep to your appointment times, if late the session will be shortend to finish in the original booked time. There will be a fee for 'no-shows'.

ProCare Remedial Massage

11 Glossop Street, Wangara, Western Australia 6065, Australia

08 9309 9525 or 0433894600

Hours

Monday - Saturday:  By appointment

Sunday: Closed